Osmond Ergonomics eBulletin June 2024

June 14, 2024

This article was originally emailed as issue 175 of our monthly eBulletin at 11:30 on 12/06/2024. You can register here to receive them monthly.

WILLO

I don’t often promote products in this eBulletin but this is a unique opportunity. I mentioned it obliquely in last month’s edition but here are the full details. The stunning Willo tree is a statement design suited to corporate atrium and reception settings. If your organisation is looking for imaginative and impressive products with outstanding circularity credentials, this ticks every box! The trunk and branch connectors are 3D printed from 100% recycled plastic pellets; the leaves are 100% recycled PET felt made from 2,455 water bottles per tree; the branches are sustainable FSC timber. At the end of its life, the 3D printed components can be shredded, pelletised and used again in a new 3D print design. The felt can also be reprocessed almost ad infinitum. In addition, the biophilic design and acoustic benefits will make it a magnet for your neurodivergent colleagues when located in a typically bright and noisy reception area. And the final detail? We have two trees (currently the first and only two in the UK) used at the TCT3SIXTY exhibition (see below) that we can offer at a special price. Just email me to find out more.

PODCAST GRAPHIC MINUTES

graphicSince I started the podcast, I have planned to provide an effective summary of each episode’s content. However, I wanted something more than the traditional ‘key takeaways’ bullet points. Over the last few months, we have been working with the exceptionally talented Simon Heath and I am pleased to tell you the fruits of his labours are now ready to see. Each episode will now have a content summary in graphic form. It even shows the 10-minute markers so that you can quickly find a specific topic of interest. See for yourself here.

ACCESS ANGEL 

accessAs we evolve our own EDI practices, we are delighted to point out that we have added AccessAngel (from our friends at Thriiver) to our ergonomics.co.uk website to dramatically improve accessibility. Simply click on the icon in the bottom left corner of the site and get instant access to tools that enlarge fonts, change colours, simplify pages for screen readers, convert text to speech, translate, magnify and several other features.

REWARD GATEWAY EDENRED LONDON SUMMIT

rewardAs you probably know, I attend lots of events. Whether they are conferences, exhibitions or a combination of both, I find the conversations informative and often inspiring. What I particularly enjoy is seeing how different professionals approach issues, often from a different angle and with different vocabulary but with a shared desire for the same outcomes. From this LinkedIn video, you can see that the 2024 Reward Gateway/Edenred Summit was rather different from the typical Health & Safety, Workplace or Ergonomics conference! It was all about employee engagement and themes of wellbeing and appreciation were common to many other disciplines. Expect to hear one or two of the speakers on my podcast soon!

TCT3SIXTY

tct3sixtyI mentioned this exhibition in last month’s eBulletin and I spent a day attending and assisting my brother’s company, LF3D by MSA Manufacturing. The event is entirely about 3D printing in all its forms. Exhibitors showed 3D printing machines, 3D printing supplies, 3D printed products and 3D printing services. You’ve probably seen one of those desktop 3D filament printers but this is nothing like that! This LinkedIn video from my brother, Max, shows what was on the stand. Apart from two small items, every product on display was 100% recycled and 100% recyclable. And watch out for the Willo!


Osmond Ergonomics eBulletin May 2024

June 12, 2024

This article was originally emailed as issue 174 of our monthly eBulletin at 11:30 on 08/05/2024. You can register here to receive them monthly.

PODCAST NAME

After months of requesting name ideas, we have given up asking! Whilst we had some very clever suggestions, none of them quite hit the spot, some were already in use elsewhere and some were just a bit too clever! (We decided that any name that needed a paragraph to explain the meaning was not going to work). Along the way, we have also become rather attached to As Yet Untitled and lots of people have said we should just stick with that, especially since the final format is still evolving and the range of topics is diverse. So that’s what we are going to do! The name will remain As Yet Untitled. However, we haven’t forgotten that we promised to give away a £100 Amazon voucher so, in the absence of an outright winner, we have donated the £100 to SSAFA – the Armed Forces Charity.

CIEHF: HUMAN FACTORS IN THE WORKPLACE

ciehfIn my 30+ years of workplace wellbeing and ergonomics activities, I have never known a time when Human Factors played a more central role in the discussions of workplace professionals. Yet there was nothing about workplace on the recent CIEHF Conference agenda! A few of us within the CIEHF are planning to reawaken that focus through the Workplace Sector Group. If you would like to know more (whether or not you’re a CIEHF member), please let me know.

LARGE FORMAT 3D PRINTING

3dWhat if I offered you a statement product for your corporate lobby or atrium with these features – 100% recycled raw material; 100% recyclable at end of life; biophilic impact; acoustic impact; aesthetic impact and, although it’s been designed in the USA, bringing the design to the UK for local manufacture under licence has the carbon footprint of an email attachment? We plan to launch our first truly circular furniture product on June 5th & 6th at the TCT3sixty Exhibition. This event is probably not in your diary so contact me if you would like to know more

WORKPLACE TRENDS YOUTUBE CHANNEL

trendsI have stated previously how much I enjoy the Workplace Trends conferences. They present case studies, research and information at the cutting edge of workplace design and thinking. You can now find previous sessions on their YouTube channel. At the moment, most of the content is a few years old but regular updates are now being added. Follow the link and subscribe to see new content as it appears. Then attend in person! That’s where you will find that the face-to-face conversations and networking are the icing on the cake.

OSMOND IWS – SNEAK PREVIEW

iwsAfter a year of preparation, the launch of our new Inclusive Wellbeing Services is only a few weeks away. This will be a comprehensive range of training, assessment and consultancy services to create a truly holistic approach to workplace wellbeing. Watch out for more news very soon!


Osmond Ergonomics eBulletin April 2024

April 16, 2024

This article was originally emailed as issue 173 of our monthly eBulletin at 11:30 on 11/04/2024. You can register here to receive them monthly.

WILL YOU MAKE A DONATION, PLEASE?

I’m taking a bit of a liberty here with a personal request but it’s the first time in nearly 15 years of eBulletins so I’m going to take a chance and hope you’ll allow it! This year, I’m raising money for SSAFA, the Armed Forces Charity. This is a brilliant organisation that provides practical, emotional and financial support for serving military personnel, veterans, and their families in their time of need. I know that many people fundraise by doing physically demanding challenges like the Three Peaks or jumping out of an aeroplane. My brother, Mark, and I will be taking a less strenuous approach by driving an Aston Martin to Gibraltar and back. The most demanding test of stamina will be whether the air conditioning can cope with the summer heat in Spain and Portugal. However, I hope you will consider this request on the merit of the cause rather than the nobility of our effort! Obviously, Mark and I are paying our own way and we ask for any donations to be made straight to SSAFA via our donation page. All contributions, large or small, are most welcome. If you would like to make your donation more interactive, I am happy to discuss making myself and the car available for events such as weddings or proms, or just a ride (or maybe even a drive, subject to insurability). Contact me directly to explore options and availability.

PODCASTS – SIX MONTHS IN

podcast2

Many thanks if you have already listened to one or more of my podcasts. The project is still a work in progress but the general format seems to be working and I’m having so much fun! There is something extraordinarily satisfying about a sit-down chat with somebody really knowledgeable and enthusiastic about what they do. We have had over 60 podcast name suggestions but there has still not been a ‘Eureka! This is it!’ moment. In fact, several people have now said “Why not use ‘As Yet Untitled’ permanently!”. If we do that, we shall provide some consolation prizes because we promised an Amazon voucher. Take a look (and listen) – the first six recordings are here.

BACK TO BASICS

basicsIf you follow us on social media, you will know that we aim to highlight the latest trends and thinking around workplace wellbeing in general, not just physical ergonomics. The other day, whilst reviewing our recent activities, it occurred to me that someone encountering us for the first time might not even realise we sell chairs … and desks … and keyboards … and mice … and monitor arms … and footrests! To correct this, we have introduced a weekly Back to Basics posting for the next five months. These will show short video clips of simple posture and setup information relating to good workstation ergonomics. Watch out for the postings or binge-watch all the videos here!

CONFERENCE & EXHIBITION SEASON

conferences2

I know I have referred to this in the last two eBulletins but there really does seem to be a lot going on this year. Attending as many events as I do puts some stress on my office workload but there are too many workplace-related conversations going on to miss out at the moment. If you are attending any of these events in April and May, let me know and we can try to meet.

Workplace Trends Research Summit – London, 18.04.24.
CIEHF Ergonomics & Human Factors Conference – Kennilworth, 22-24.04.24.
Ergochair Charity Golf Day – Bristol 25.04.24.
The Workplace Event – NEC, 30.04-02.05.24.
Leading Continuous Change – London, 08.05.24.
Reward Gateway Summit – London, 15.09.24.

CIRCULAR DESIGN

circularFor project work, we now have two approaches to sustainable furniture supply. If you have been watching my personal LinkedIn postings, you will know that our associate company, MSA Manufacturing, is active in the design and manufacture of 3D printed products – more about that soon. Alongside this, we now offer a range of repurposed and remanufactured seating and furniture. All products have already had a full life and are then lovingly restored for another owner. Contact me to explore this conversation further.


Osmond Ergonomics eBulletin March 2024

April 3, 2024

This article was originally emailed as issue 172 of our monthly eBulletin at 11:30 on 14/03/2024. You can register here to receive them monthly.

POSSIBLY OUR BEST EVENT EVER?

Earlier this month, we met up with a diverse mix of professionals to explore the nature and future of workplace wellbeing. We chose Worcester College, Oxford as a unique venue in a ‘not-London’ city and drew delegates from all over the country. The format and content were very different from our previous events and we were privileged to have Andy Lake, Dr Nigel Oseland and Rosie Russell as our key speakers. I am also most grateful to Steven Howe and Twyla Howse of Bakker Elkhuizen for their sponsorship. The presentations prompted animated discussion throughout the day, including during the lunchtime walk around the lake. I really enjoyed myself and have a number of ideas for the structure and content of future events – watch out for details of our next one in London which we are already discussing. Ultimately, though, it’s not about what I thought of it. It’s about delegate satisfaction. The feedback survey has only just gone out and more than a third of participants have already responded. What did they think? The overall event score so far is 97%. I think they liked it too!

PODCASTS

podcastmarch

With six recorded and the next three guests lined up, we have now established a rhythm and format that seems to have momentum (although it’s still a work in progress). We also have some contenders for the podcast name but we still don’t (yet) have ‘the one’! We shall be making a final decision during March so this is your last chance to make a suggestion and win an Amazon voucher. In the meantime, our March guest is Giles Miskin, talking about ways to use the Insights Discovery tool to create better teams. You can find all our podcasts here and find out more about Giles’ work here

WELLBEING – THE BIGGER PICTURE

wristrestRegular readers will know how fascinated I am about the expansion of the workplace wellbeing conversation and how many factors impact an individual’s experience of their work and workplace (wherever that is). I am also intrigued by the spectrum of ergonomics topics still being discussed on social media. I keep seeing ‘What’s the best office chair?’ questions and, last week, I saw a post on LinkedIn about keyboard wristrests. Is that something that still needs discussion? Haven’t we moved on yet? Or maybe I should still be blogging about the same topics we were exploring 30 years ago! Am I missing out by ignoring the more basic subjects? Do tell me what you think!

DATA SECURITY

datasecurity

I know this is a REALLY boring subject but it’s also very important! Over the last few months, we have been doing a lot of work to formalise and systemise our procedures so that they can be aligned to various national and international standards. In December, we gained Cyber Essentials and at the end of February, Cyber Essentials Plus certification. We have also just completed a comprehensive Framework Review to benchmark how close that alignment is to further standards. Watch this space for further announcements

MORE WORKPLACE EVENTS

events4Last month, I mentioned the significant events I am attending over the next few weeks so this month I thought I would mention a few of the one-day and half-day opportunities. Some of these will have already passed by the time you read this but it gives you a flavour of the variety that is available (both free and chargeable). You will find me (or you’ve already missed me!) at
14.03.24 – Embracing Change: Navigating the New Expectations of Employee Experience, Bristol
21.03.24 – Smart Work Network at Leesman, London: The Current State of Workplace Experience
27.03.24 – Sensory Processing, Cognitive Well-Being and Neuro-Inclusion in the Workplace, London.


Osmond Ergonomics eBulletin February 2024

February 18, 2024

This article was originally emailed as issue 171 of our monthly eBulletin at 11:30 on 14/02/2024. You can register here to receive them monthly.

HeaderImage02-2024

PODCAST – STILL UNTITLED

We have now transmitted four podcasts, have two more ready for March and April and two more planned. We have had many name suggestions and, although some of them have been very clever, nothing has been ‘right’ – so the Amazon voucher has still not been awarded. I think I need to be clearer about what I am seeking!

Most of the suggestions have been historic references to what Osmond Ergonomics has done over the last 30+ years. However, the podcast is a personal venture and the conversations are about the broader wellbeing and EDI issues that fascinate me. As a result, I need a name for its future direction, rather than the past. To help you, here are some topics we have covered in the first six episodes: digital healthcare transformation – AI analysis of health issues – disability and labels – holistic approaches to disability support – corporate risk appetite – wellbeing vs. P & L – risk literacy – change management – culture, vision & values – inadequate leadership training – Gen Z entitlement (or not?) – team building – understanding character types – working effectively with people you don’t like – and choosing a career path that makes you happy.

Does that help? Send me your suggestion(s) here and that Amazon gift card could soon be yours! Find the podcasts and platform choices here.

STOCKHOLM FURNITURE FAIR

stockholm2024

What a disappointment. The event had reduced in size by half since last year and the number of exhibitors and attendees likewise. I had hoped to catch up with some existing suppliers and explore new relationships or, at least, have some interesting conversations. I did have a couple of those but the most productive discussion was with a Brit I could have met in London! Even my 3D printing expectations were thwarted.

Next year, I’ll study the exhibitor list carefully before booking a hotel or flight … and there’s no blog this year!

UK EVENTS

Calendar,Appointment,Memo,Schedule,Diary,ConceptThe conference & exhibition season has now started and there are several excellent UK events in the next few months. Our own Oxford event for HR and real estate professionals may well be booked up by now but here are the places you will also find me:
IIRSM’s Neurodiversity – the New Frontier in Workplace Ergonomics in London
Workplace Design Show in London (on 28.02.24 only),
Health & Wellbeing @ Work at the NEC (both days),
Workplace Trends Research Summit in London,
CIEHF Conference in Kennilworth and
The Workplace Event at the NEC.
That should give me some material for future eBulletins and blogs!

POST-OCCUPANCY EVALUATION

post_occupancy_evaluation

At a time when so many employers are asking for more data on which to base their workplace decisions, I have been surprised that so few organisations review the success of their office moves and refurbishments effectively. We have been collaborating with Dr Nigel Oseland to offer this service and I recently attended his one-day masterclass so that I fully understand the process. His new book, A Practical Guide to Post-Occupancy Evaluation, is a straightforward handbook about the whole topic.

INTERNAL TRAINING

Neurodiversity,And,Neurodivergent,As,Autism,Spectrum,Disorder,Or,Dyslexia,AdhdOur programme of training sessions for our own team is progressively encompassing all the characteristics we need to be aware of to ensure a comprehensive approach to Equity, Diversity and Inclusion, both within the company and when dealing with clients. The awareness subjects addressed so far have been Vision Impairment with Dan Williams, Autism with Dr Aishah Shadi and Dyslexia, Dyscalculia & Dysgraphia with Kirsty Heap. In March, we shall be learning about Dyspraxia, ADHD and Tourette Syndrome.


When Agile Working isn’t Working

May 10, 2016

Agile Working is a ‘hot topic’ at the moment and we hear many stories about how brilliantly employers have implemented an Agile Working Programme (AWP). Such accounts demonstrate how that success has positively impacted productivity, personnel satisfaction, wellbeing and engagement. We hear rather fewer stories about what happens when it fails but I fear that proper investigation would show that the failures outnumber the successes.

I am an enthusiastic advocate of a good AWP but it seems that many organisations fail to grasp the scale and planning required for a successful implementation. Indeed, it is probably fair to say that many of the so-called AWPs that have been described to me barely justify the title. There is much more to do than simply take away some desks and give everyone a laptop or clear some office space and fill it with an apparently random selection of brightly coloured soft seating or install sit-stand desks and assume everyone will know how to use them.

communicate_with_employees
I think that the problem lies in confusion about who ‘owns’ the process. Often it may be driven by Estates or Facilities but the managers involved need to take a broader view than their usual professional perspective. A collaborative, multi-disciplinary programme group is essential and a key member (probably the key member) is the Change Management expert. These specialists understand how to manage the staff consultation process, accommodate the psycho-social factors and implement appropriate training and support. Any successful programme is almost certain to require external assistance or, if the project is big enough, the creation of new roles within the business specifically to deliver the programme.

I would love to hear about your own experiences. Have you been part of one of the successes? Or part of something that failed or never really ‘got going’?

 


How much should I stand at work?

March 7, 2016

newspaper_headlines_600As the debate about too much sitting rages on, there are many misunderstandings. ‘How much should I stand at work?’ is a question we are asked frequently but, like ‘What is the best office chair?’, it is one of those ‘not really the right question’ questions. Thanks to the reach and diversity of the ‘net, the volume of information on the topic – impartial research, marketing blurb pretending to be research, informed opinion, ill-informed opinion and downright nonsense – continues to grow and, for many, the newspaper headlines and conflicting messages are bewildering.

When people ask me about the ‘right’ amount of time to sit and stand, I jokingly ask them to give me a figure that suits their needs and I will find them some research to support that figure! As a non-academic, it seems to me that researchers always say that more research is needed (possibly because they are actively seeking funding to extend their research?) but they are not always good at looking objectively at existing research, especially if it may contradict theirs (possibly because they are actively seeking funding to extend their research?).

Sometimes, history is completely ignored. Reports as far back as the nineteenth century and significant research from the 1980s onwards identify musculo-skeletal symptoms associated with long periods of standing amongst retail workers and others. Yet, the Consensus Statement published by the British Journal of Sports Medicine (BJSM) in 2015 concludes that those whose jobs are predominantly desk-based should “progress towards accumulating 2 hours per day of standing and light activity (light walking) during working hours, eventually progressing to a total accumulation of 4 hours per day”.

I have already stated that I am not an academic and I must also make it clear that I have no medical training either but, as one who has spent over twenty years working in the field of workplace ergonomics, it seems to me that the research basis for the BJSM paper makes cardiovascular issues its focus and ignores or trivialises the musculo-skeletal considerations. I know many people who could not possibly stand for as much as four hours a day, yet a document with the Public Health England logo in its header advises them to do so.

No wonder there is so much confusion!

what-can-we-learn-from-spacePrompted by the disparity in advice and encouraged by recent conversations with professional colleagues and friends, I have been looking for research-based recommendations that we may be more confident about. As a result, I have been reading ‘Sitting Kills, Moving Heals’ by Dr Joan Vernikos, former NASA Director of Life Sciences.

At first glance, the cover has the look of one of those slightly dubious self-published, self-help books but the content is based on thirty years of NASA research and experience. It was published in 2011 (more work that was apparently ignored or overlooked in the BJSM conclusions) but is particularly topical at the moment since British astronaut Tim Peake has been carrying out cardiovascular research on the International Space Station.

In simple terms, Dr Vernikos’ primary recommendation to reduce the cardiovascular risks of prolonged sitting is to stand up often. Her work concludes that the length of time standing is not relevant but the number of times you stand up is what matters. In other words, standing up ten times for two minutes is ten times more effective than standing up once for twenty minutes. The answer to the question ‘How much should I stand at work?’ is therefore little and often. A couple of minutes a few times an hour should suffice. Remember, though, that this must be throughout your waking hours, not just at work. Obviously, other elements of a healthy lifestyle will also help and we continue to recommend all our other sit-stand tips.

Of course, the 150-page book contains much more than one simple recommendation and the history, background, medical and scientific explanation makes an easy, enjoyable read. It is likely I shall blog further about this in due course.

In the meantime, I look forward to being challenged about this article! What do you think?


Health Spa Thinking in the Workplace

August 13, 2013

friends at the spaI have just returned from a week at a Health Spa and I have been ruminating about how much the rationale behind such establishments is moving into mainstream employment.

When I first visited Inglewood Health Hydro (now closed down) about 30 years ago, there were only a few “health farms” in existence and Champneys (the most established UK brand today) was just getting started. In those days, everyone came for a week and the diet for the first three days was a cup of hot water with a slice of lemon in it, 6 times a day. If that was just too demanding for you, you could “wimp out” by exchanging the lemon slice for orange!

At that time, some of the treatments still being offered today (Indian Head Massage, Reiki, Reflexology, Aromatherapy, Shiatsu) were considered by many to be rather “new age” and certainly, amongst my politically-incorrect twenty-something friends in the eighties, “a bit girlie”! Over the years, science and knowledge (and menu!) have evolved but the fundamental thinking has always been about a holistic approach to health and wellbeing.  By contrast, I think it is fair to say that this thinking was almost unknown in employment circles until comparatively recently.

Step forward to the present day and health spa guests are able to spend their visit selecting a combination of activities to help with reducing stress, losing weight, adapting diet, getting fitter or just “chilling out”. Since the emergence of the metrosexual, the activity and treatment programme is no longer really perceived as gender-biased, whether it is a hot stone massage or spin class, a yoga session or a facial.

As they address the issues of obesity and an ageing workforce, the most enlightened and well-resourced employers are also taking a holistic approach to health and wellbeing. Offering healthy eating initiatives, cycle purchase programmes, improving ergonomics, subsidising gym access or even slowing down the lifts to encourage use of the stairs – these initiatives all enhance the lives of those participating.

Of course, the biggest challenge is convincing those who are not tempted by such opportunities.

My ideal solution? In a perfect (unlimited budget) world, I think everyone should be given the opportunity to experience a week involving a couple of hours’ exercise and an hour’s massage every day, interspersed with some relaxation, a few other treatments and, of course, a healthy, nourishing and tasty diet.

I realise this is unrealistic so, in the meantime, I have started saving for my own next visit!